Health

Bentonite clay has become popular once again. But this time, it’s especially being promoted for its use in a detoxifying bath. As we encounter more and more toxins daily, many of us want...

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Whether you’re getting up early to hit the gym before work or you’re headed to an evening exercise class, you might turn to a caffeinated drink for some extra energy before exercise.It...

Blood circulation is a vital process for our body, as it allows the transport of oxygen and nutrients to the cells and the elimination of waste. During the summer, many people may...

April 28th is the International Day for Safety and Health at WorkThis day was established by the International Labour Organization (ILO) in 2003 to raise awareness of the importance of ensuring safe and healthy...

Taking care of our health is a primary responsibility in our daily lives. Exercising regularly is essential to stay fit and improve our quality of life. With the arrival of the holidays, it is...

When shopping, it is crucial to keep in mind certain guidelines to determine which items are appropriate or not to include in your weekly menu. It is essential to understand that composing...

When we travel, it is common to discover new destinations and eat out more often than usual. Sometimes this can be a challenge to maintain a healthy diet as usual and it...

When it comes to health, the immune system plays a key role, performing a crucial function in defending against threats to our well-being. This complex defense system, composed of specialized cells,...

On February 4th, it was the International Cancer Daya day that highlights the importance of joining forces to combat this devastating disease. In this article, we want to highlight the crucial role...