Holidays and healthy eating: travel without compromising your health
When we travel, it is common to discover new destinations and eat out more often than usual. Sometimes this can be a challenge to maintain a healthy diet as usual and it...
How yeast infection treatments can backfire : NPR
The 1-day over-the-counter treatment for vaginal yeast infections contains about 12-times the active ingredient of the 7-day treatment, which can cause some people a lot of pain and...
Meals Under $5 Per Serving That Are Dietitian Approved
Everywhere you look, it seems like the cost of a square meal is going up. Last year, food prices increased by 5.8% according to USDA data. So it’s no wonder that many people...
How to Know You’ve Found a Good Health Coach
Reviewed by Brian St. Pierre, MS, RDOnce you decide you want to work with a health coach, finding the right one goes beyond checking off a list of qualifications.
How do you know if...
Ginger and turmeric, their benefits against inflammation
In recent decades, the population of both developed and developing countries has been exposed to a lifestyle that unfortunately leads us to adopt unhealthy habits, such as the consumption of high-calorie foods...
The importance of muscle mass in seniors
Muscle mass is crucial to maintaining iron health and a good quality of life year after year, especially in old age. But why is muscle mass essential in seniors? We explain in...
The Future of Data Center Operations Is Here: Work Smarter, Not Harder
Picture this: A bug in new, non-validated network interface card (NIC) firmware that was applied unbeknownst to you is causing sporadic communication failures with your storage systems. This leads to infrastructure instability and cascading...
How to best maintain it
Blood circulation is a vital process for our body, as it allows the transport of oxygen and nutrients to the cells and the elimination of waste. During the summer, many people may...
Bentonite Clay Benefits and How to Use It
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies are less well-known and may seem odd. Bentonite clay is one of...
Parvovirus B19 — the ‘slapped cheek’ virus — is seeing uptick in the U.S....
A parvovirus B19 infection can cause a facial rash in children, which is why the disease caused by the virus is sometimes called "slapped-cheek disease."Dr P. Marazzi/Science Sourcehide captiontoggle captionDr P. Marazzi/Science SourceFederal...
