How to Know You’ve Found a Good Health Coach
Reviewed by Brian St. Pierre, MS, RDOnce you decide you want to work with a health coach, finding the right one goes beyond checking off a list of qualifications.
How do you know if...
Bentonite Clay Benefits and How to Use It
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies are less well-known and may seem odd. Bentonite clay is one of...
Common Weight Loss Stages: Understanding Your Journey
Feeling frustrated by a weight loss plateau? You’re not alone. The process of losing weight sometimes follows a two-phase pattern: an initial rapid phase fueled by burning stored sugars and releasing water, followed...
Harris Has Her Sights on a Fixture of Abortion Policy
Produced by ElevenLabs and News Over Audio (NOA) using AI narration.For nearly 50 years, the Hyde Amendment has been considered an unassailable fixture of the United States budget. First passed in 1976, just...
More Sustainable Mining with Cisco
Mining companies are increasingly adopting more sustainable mining practices and embracing advanced technologies that are actively contributing to the global sustainability agenda.
Digital Transformation
Digital transformation through intelligent infrastructure that improves visibility and standardization across...
Parvovirus B19 — the ‘slapped cheek’ virus — is seeing uptick in the U.S....
A parvovirus B19 infection can cause a facial rash in children, which is why the disease caused by the virus is sometimes called "slapped-cheek disease."Dr P. Marazzi/Science Sourcehide captiontoggle captionDr P. Marazzi/Science SourceFederal...
Homemade Seasoned Salt
Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason jar of this homemade seasoning mix in my spice...
Meals Under $5 Per Serving That Are Dietitian Approved
Everywhere you look, it seems like the cost of a square meal is going up. Last year, food prices increased by 5.8% according to USDA data. So it’s no wonder that many people...
Psychedelic Medicine Has a Therapy Problem
On Friday, the fledgling field of psychedelic medicine suffered a major setback. The FDA declined to approve MDMA-assisted therapy for PTSD, instead asking the drugmaker Lykos Therapeutics to conduct another clinical trial to...
Building a Referral Network: 6 Mistakes to Avoid
Everyone needs a team.
As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology, fitness and athletic performance, stress management and recovery, and more.
However, no matter how many...
