Meaning, causes, symptoms, treatment options
Article by Dr Raghuram YS MD (Ay) & Dr Manasa S, BAMSAmajirna is a type of ajirna – indigestion.The word Amajirna is made up of two terms ––    Ama –...
How to Pack Light on Your Next Summer Vacation and Still Look Fabulous
It’s summer. It’s time to party – or at least, time to get out of your routine and go somewhere new. If you’re on a budget, however, then you’re taking every cost-cutting corner...
Air Fryer Steak Bites – Fit Foodie Finds
Are you ready for a life-changing steak recipe? It’s time to cut up your favorite type of steak into chunks, pull out your air fryer, and cook them until they’re nice and crispy...
8 Feng Shui Kitchen Tips for Better Organization and Calm
Although we may not realize it, our busy lives are often mirrored in our home environments. This is especially...
Olympic Gymnast Jordan Chiles On Nutrition, Recovery & More
mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire,...
