Lifestyle

Winter is a major challenge for hair health, as it is exposed to several factors that affect its vitality and shine. Climate changes, such as low temperatures and dry air, cause hair to...

Article by Dr Raghuram YS MD (Ay) & Dr Manasa S, BAMSPalmar Erythema – A condition in which the palms of the hands become red is called Palmar Erythema. The redness usually occurs...

This Zucchini Cake truly “takes the cake” all thanks to some healthier swaps — avocado oil, Greek yogurt, and maple syrup. And the homemade Greek yogurt cream cheese frosting is icing on the...

It’s summer. It’s time to party – or at least, time to get out of your routine and go somewhere new. If you’re on a budget, however, then you’re taking every cost-cutting corner...

mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire,...

This Pumpkin Spice Latte is delicious, warming, and packed with seasonal flavors. It's super easy to make with just a few simple ingredients. Favorite Fall hot drink in a healthier way. Jump to:Autumn is...

Article by Dr Raghuram YS MD (Ay) & Dr Manasa S, BAMSAmajirna is a type of ajirna – indigestion.The word Amajirna is made up of two terms ––        Ama –...

Though it is an inevitable process, how you choose to age is primarily up to you. Keeping fit in one’s golden years means everything for enjoying life at a higher rate. Also, fitness isn’t...

Tuni Pratituni – meaning, symptoms, management, probable modern correlationArticle by Dr Raghuram YS MD (Ay) & Dr Manasa S, BAMSContext and ReferenceTuni and Pratituni are two painful conditions explained in the context of...

Every woman longs for a radiant and fresh skin that reflects her natural beauty. But with pollution and daily stress, the skin may lose its luster and become dull. Don't worry, by following...