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  When it comes to health and wellness, nutrition is key. Two key terms that often get mixed up but have distinct meanings are diet and eating behavior. At first glance, these concepts may...

On February 4th, it was the International Cancer Daya day that highlights the importance of joining forces to combat this devastating disease. In this article, we want to highlight the crucial role...

Menopause is a natural transitional stage in a woman's life that has traditionally been associated with a series of negative stereotypes, such as loss of youth, beauty, vitality and good mood. However,...

On March 8, in commemoration of the International Women's Dayit is essential to reflect on the importance of adopting a gender perspective in the field of medicine. Throughout history, the androcentric approach has prevailed...

World Day for Safety and Health at Work is celebrated every year on April 28. This year, theInternational Labour Organization has decided to focus on the impacts of climate change on occupational...

Muscle mass is crucial to maintaining iron health and a good quality of life year after year, especially in old age. But why is muscle mass essential in seniors? We explain in...

Christmas is celebrated in many parts of the world and immerses us in a very interesting cultural diversity. If in some countries it is a celebration rooted in tradition, in others it...

Infusions, with their wide variety of flavors and properties, are not only a delicious comforting drink, but they also have health benefits. From relaxation to improving digestion, each infusion carries a purpose. INFUSIONS...

Did you know that, according to the State of the Global Workplace Report 2023the year 2022 has been reported as a record year for the highest levels of stress among workers worldwide?...

In recent decades, the population of both developed and developing countries has been exposed to a lifestyle that unfortunately leads us to adopt unhealthy habits, such as the consumption of high-calorie foods...